Valuable information drinking water .. Important information .. time to drink water
Valuable information
Time to drink water Will maximize its effectiveness on the human body
(2) a glass of water after waking up - helps to stimulate blood circulation.
Cup (1) of water - half an hour before the meal - helps digestion.
Cup (1) of water - Before taking a bath - helps to lower blood pressure.
Cup (1) of water - Before sleep - To avoid stroke or heart attack.
Valuable information
Time to drink water Will maximize its effectiveness on the human body
(2) a glass of water after waking up - helps to stimulate blood circulation.
Cup (1) of water - half an hour before the meal - helps digestion.
Cup (1) of water - Before taking a bath - helps to lower blood pressure.
Cup (1) of water - Before sleep - To avoid stroke or heart attack.
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